sunday was a long run, yesterday, due to having a blast ringing in Thanksgiving break with 2, count ’em, TWO movies, i took the easy route on the plan and skipped the workout altogether. group gasp…teehee. it was needed. it was good.
just got back from clubhouse workout room & had a great workout – i shorted my warmup & cooldown (you can do that sometimes, especially when you know your own body so super-duper well) & then i did 5 miles at marathon pace – 8:57 – felt a little hard for me, i guess because sunday taxed my legs. but i did it. i finished it and even felt really strong about halfway through until the end.
managed to get my hair highlighted this morning, shop for Thanksgiving dinner too. my sweet son arrived today & that always makes me happy.
onto help 7th grader knock out some holiday homework.