Sunday – own it check in

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Sleepover/bday party was great!!! Sweetest little group of girls…they make sleepovers easy! Plus, my daughter was so very excited to have her bff’s altogether.

Mass – a moving experience, as always. Thank You, Jesus, for our priest.

A Builder Bar (20g protein) for lunch before my 17 mile training run. I consumed 2 peppermint stick GUs…oh, and a Vespa…and a Gatorade I mixed myself.

Btw – I know I have incomplete sentences…I’m tired…plus, long runs leave me feeling COLD!

The run was quite good. I still start long runs like that with ambivalence – what if, what if, what if…but, with each passing mile, my confidence was raised. Plus, my 13-year old daughter rode with me for the whole time! It took me 2 hours and 45 minutes. 9:47 miles…

I’ll take that.

My toes are STINGING!!! I don’t mind.

Peace out, y’all!!!

About southernrunningmom

Contact me like this: Via FaceBook - Mary Broussard, Certified Health Coach (feel free to private message me) or e-mail me - southernholistichealth@gmail.com. I am also on Twitter - MaryBob143. Instagram - Southern Running Mom...peace out. I keep my original profile details up because...well, that was my truth back then. Today, I'm much different. And busy. So, I'll update the About Me section very soon. Meanwhile, my tags would be: recovery, AA, 12 Steps, honesty, abuse, recognizing narcissism. Any who, thanks for reading this far. Mom with great husband & family...I totally love running, cooking, gardening...

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