After a run coach hiccup, I’m switching to an “Another Mother Runner” plan – “Own It” – got 4 miles last night at an easy pace & 4 miles today – I tweaked it a bit – supposed to do negative splits, but I did 400M repeats up to 9mph and I LOVED IT.
I think I like this plan – by mothers, FOR mothers…I gotta get behind that!!!
I’ll be posting just to keep a little journal of my training, assuming all goes as well as I expect!!