6 days n-cho/beer free and I’m a-likin it ;))))
Running is my litmus test – so, I’m saying my little project/experiment is working because yesterday here in south Louisiana was especially blisteringly HOT. I ran mid-morning and completed 4 miles in under 40 minutes!!! That is victorious for me, yo!! I was so happy. And strong. I was surprised that I was able to feel as strong as I did for the whole run. My sweet daughter accompanied me on her bike. “I got a sun tan during your run!”
Pool next. Weights an cardio and lots of playtime with my daughters. They had a rousing game of “funeral”. I have to contain myself even as I type. One kid lies on the ledge between the hot tub & pool & the other kid says, “may God be with your soul,” as solemnly as a bathing-suit clad kid can be, then pushes the “dead” into the pool. I guess that’s along the line of what we used to play at the dinner table, “Communion” with the Evangeline Maid white bread, made right here in Lafayette!
Anywho…it’s all good.